The Wellness & Fitness Department

  • Welcome to the CAIHS Wellness and Fitness Department!

  • The Physical Education program provides each student with the opportunity to participate in a comprehensive program consisting of skill development, lead-up games, team sports, and physical fitness activities. It is designed to meet the physical, emotional, mental, and social needs of the middle school student. The students receive instruction in rules, skills, and strategies associated with the different sports as well as learning experiences involving physical conditioning activities and cooperative games. The students will also have opportunities to become involved in life-long physical activities through individual sport units. The program promotes the spirit of cooperation, leadership, fair play, and friendly competition.